i write about all the facets of yoga life in los angeles: the studios, the teachers, the events, and everything else that continues to make LA the yoga capital that it is.joni writes:
so go ahead and try something new. it just might spice up your yoga practice!
why "the accidental yogist"? after seriously injuring my knee in a skiing accident in december 2004, i started dabbling in yoga classes while taking a prescribed break from long distance running. in time, i found that not only was yoga good for my knee and the rest of my body, but it was also good for my mind. -- this is a chronicle of my journey so far...
after publishing my last post on this weekend's peace march which will mark the 4th anniversary of the war on iraq, i found this piece about how yoga has been helping war vets cope with post traumatic stress disorder. it aired on NPR's morning edition last march 1st.Read joni's full posting here.
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